Are you interested in learning more about how your brain works? Join us each month as Lee Gerdes, the author of Limitless You: The Infinite Possibilities of a Balanced Brain, shares his unique insights into how brainwave patterns may be working for you – or against you. Whether it's sleep, stress, anxiety, addictions, head injuries or headaches, Lee's knowledge is based on real data from real people. With more than 3,000,000 brainwave patterns in their database, Lee has dedicated his life to understanding how our brains work – and how we can make them better. Tune in each month to BrainTalk with Lee Gerdes and tune up your brain.

Meditation, Prayer, Mindfulness and Brainwave Optimization® 

Meditation is one of the oldest forms of consciousness training known. When considering the choice of practicing meditation, prayer, mindfulness ("deep relaxation”) there are a host of benefits to be experienced. You can now accelerate your practice in a short time – Brainwave Optimization® helps relax the brain to attain a meditative state, and now Brainwave Optimization will soon be releasing a new protocol to support the brain in quickly achieving a meditative state for you to practice and enjoy the benefits. Please join us for this insightful webinar.

Menopausal Hot Flashes - A Different and Brain-Based View

Of women who are approaching or have completed their menopausal transition, up to 88% experience hot flashes or night sweats, and disturbances in mood or sleep. Hot flashes have in the past been viewed (and treated) as “estrogen deficiency,” but it may be more accurate to think of them as resulting from the brain’s interaction with a more complicated hormonal environment. 

Before menopause, the brain becomes accustomed to regular cycling in hormone levels. During and after menopause, hormone levels fluctuate strongly. From the point of view of the brain and its own rhythms, there is a need to help the brain become “unstuck” from expecting hormone secretion patterns that it was previously adapted to. 

Join Lee Gerdes and Dr. Sung Lee, as they talk about this topic and also about Brainwave Optimization®, a noninvasive way to help individuals to relax their brain rhythms in their own unique ways, to create greater flexibility of response. 

BrainTalk Library



Love is Felt in the Heart but Created in the Brain: How Brainwave Optimization® can Help | Watch

Is Recovery from Concussion Possible? When the Brain Comes Back in Tune | Watch

How Brainwave Optimization® Can Support Superior Academic Performance | Watch

Mental Health and College Students | Watch

Addiction Is a Prison, But Your Brain Holds the Key to Your Freedom | Watch


Year in Review: A Round Up of Research, Publications, and Current Events Related to Brain Balance | Watch

Cancer and the Brain: How Brainwave Optimization Helped Me To Survive | Watch

How a Balanced Brain Can Jump Start Your Physical Performance | Watch

Haven't Got Time for the Pain? Manage Chronic Pain with a Balanced Brain | Watch

Clear the Cobwebs and Improve Your Clarity with Brainwave Optimization | Watch

What Can You Do to Restore Your Feeling of Wellbeing? | Watch

Improve Failing Memory at Any Age | Watch

Amazing Responses to Traumatic Brain Injury with Brainwave Optimization | Watch

Did You Know that Brainwave Optimization Can Enhance Your Performance in Every Walk of Life? | Watch


Why the Holiday's Can be Stressful | Watch

What's Behind Why You Interpret Your Everyday Experiences in the Way You Do? | Watch

Self-Harm – Why We Think It or Do It | Watch

Relieve Your Brain: Address Anger & Irritability with Brainwave Optimization | Watch 

How to Relieve Headaches & Chronic Pain | Watch

Taming the Brain: How a New Technology Can Help You Conquer Addiction & Eating Challenges | Watch

Aging? Make the Most of it: Keep Your Brain Young | Watch

Can't Sleep? Learn a New Way to Put Your Brain to Rest | Watch

Winning: How to Bring Your Whole Brain To the Game | Watch

PTSD: How to Put Your Brain Back in Charge | Watch

Traumatic Brain and Head Injuries: How Brainwave Optimization Can Help | Watch

Change Your Brain: Eliminate Stress & Anxiety at the Source | Watch

School's In: Help Your Child Take their Best Brain Back to School | Watch